Services
Therapy services can support a wide range of emotional, behavioural, and personal challenges
Each area requires an individualised approach, ensuring the right techniques are used to support meaningful and lasting change
Hypnotherapy
What is Hypnosis, people ask me this all the time…is it like TV ? Will you make me do silly things? this is the preconceived thoughts of hypnosis.
Hypnosis is the technique of speaking to your sub conscious mind, in your language to achieve the shifts or changes you desire. Why do we have to do this? Well usually a change that you seek comes from a particular issue not serving yourself, by not serving you , you are not happy!
Even though you consciously /knowingly want the change, you just can’t manage to make it happen! In order to make the changes we have to by pass the awake – conscious mind (cortex) and speak to the sub conscious mind to create change. We do this my speaking your language and relaying your wishes and desires to the sub conscious mind , where all your emotions and memories are stores , like filing cabinets NLP while the conscious mid has steps aside.
Neuro - Linguistic Programming (NLP)
What is NLP? - It is Neurolinguistic Programming
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Neuro-
Mind and Body working together , comes from Neuroscience which focuses on the brain and its impact on Cognitive Behaviour (CBT Cognitive behavioural therapy , changing the way you think and behave. Commonly used to treatment of anxiety and depression, but can be used other mental wellbeing areas).
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Linguistics-
- Language the way it is used to create our own interpretations of the way we perceive the place we live and our behaviours.
Programming-
Refers to the network of pathway we create to make our behaviour both physically and mentally
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The NLP Meta Model –was developed by Richard Bandler and John Grinder, and first published in The Structure of Magic, Volume 1 in 1975. It was later updated by Michael Hall and published in Communication Magic in 1997. The Event what we hear, feel, smell, taste, see This all passes through the filters in our mind The Filter distortions – generalisation – deletions Passes through our created Meta Programs Beliefs and Values , Decision , Attitude, Memories , Personality and Language We then process the external event through our Inter Representation (IR) Inter Representation This Internal Representation then combines with our Physiology –our body chemistry and gives us a STATE And then finally shows as a BEHAVOIUR PHYSICAL and EMOTIONAL
Meta Coaching
Meta-coaching is an advanced coaching method that works in a systemic manner to create change in a person , team or business. This is focusing on the mind , the body and the emotional systems created from NLP, hence why is a Neuro- Semantic coaching system.
Meta-coaching is an NLP and Neuro-Semantic (how we create and imbed meaning which determines our perception and quality of life, behaviour. Neuro-Semantics scientific term for mind-body.) Coaching system , which works on a higher consciousness. With Hypnotherapy also a part of the over all system towards learning a developmental and transformational change. Meta-coaching programs are custom designed for each individual, team, Business Coaching is the process of assisting and teaching another person to access their internal and external resources, and to be able to axcess these coaching tools achieve a desired goal that congruent with optimum potential. The process of Coaching may involve firstly attending to up past issues so as to get a clear vision of ones goals, with the future being the main focus Meta-coaching programs programs are for the people, Teams or Business’s that want to move continually forward. As the programs are custom built the duration is specific to the goals. The Meta Coacking session can be up to 2 hours. Creating & Driving your Dreams into the Reality